“It's not the load that breaks you down, it's the way you carry it.”

— Lou Holtz

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“It's not the load that breaks you down, it's the way you carry it.”

Lou Holtz Lou Holtz
(January 6 , 1937 -- Present)
Origin: American
Meaning
At its heart, this line argues that changing how you think changes what you are able to do. The deeper idea is that achievement reflects the choices and habits behind it, not luck alone. The thought holds whether you are starting a new venture, recovering from a setback, or chasing a long-term goal. Coming from Lou Holtz, the words carry added weight given a life that reflected them. Many people connect with it because it names the reality behind achievement rather than just the glamour of the result.
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Lou Holtz

Lou Holtz was an American football coach, author. An American football coach known for words on attitude, motivation and perseverance. These Lou Holtz quotes are widely shared and searched for daily motivation and inspiration. Their quotes on discipline, mental strength and winning continue to motivate athletes and high performers.

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This quote is attributed to Lou Holtz. Lou Holtz was an American football coach, author. An American football coach known for words on attitude, motivation and perseverance. These Lou Holtz quotes are…

At its heart, this line argues that changing how you think changes what you are able to do. The deeper idea is that achievement reflects the choices and habits behind it, not luck alone. The thought holds whether you are starting a new venture, recovering from a setback, or chasing a long-term goal. Coming from Lou Holtz, the words carry…

The wording and attribution are documented at en.wikiquote.org. Use the original source linked on this page to verify the exact phrasing and context.

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